I've been very bad this week and I'm feeling it now. After eating half a Happy Meal, coffee, biscuits, two rounds of berry ice cream, fish and chips (with gravy, mushy peas, baked beans and ketchup) - I'm feeling pretty sick and out of shape.
I haven't done any training this week either, just a few long walks. I have certainly let my training to become Zombie Fit slip. So - no more! I don't feel particularly well for not being more disciplined, so this is the end of my greedy ways - I'm not going to be zombie fodder!