This is a fantastic article on getting fit in the great outdoors courtesy of Go Outdoors. I think there's also other benefits in choosing to train outdoors - you can get all your equipment together which will no doubt be super handy when it comes to surviving the zombie apocalypse.
If you can't use your home as a fortress, you're going to have to escape and get somewhere a little more remote. Having broken-in hiking boots, all the camping and survival gear, and knowledge of the surrounding terrain will put you in lead when it comes to surviving the undead. Thanks Go Outdoors!
Top Ways to Keep Fit Outdoors | Go Outdoors Blog
The outdoors is filled with all that fresh air and nettles though ... I don't wanna :P
ReplyDeleteI agree that training in the open is a lot more beneficial (plus if you're feeling limber you could improv on some parkour if you get chased by a horde)