This is a diary of how my husband and I are getting Zombie Fit! Join us and don't get eaten alive! We are getting mentally and physically prepared for the zombie apocalypse. Become self sufficient and survive!

Tuesday, September 13, 2011

Lean Mean Killing Machine? Getting there!

Okay, so I had my first session of Action Boot Camp last night and it was intense! I now know I'm really unfit.
We did an hour of training in the park starting with jogging on the spot, to jumping in the air, jumping jacks, press-ups (over 100), sit-ups (again, over 100) and then on for a jog to the next location. To be honest all the rest is a bit of a painful blur. But the session included hill running, burpees, tricep dips and a 2km run - part of which was up the a massive hill. It was at this point I didn't think I was going to recover. I'd fully abandoned the notion of jogging up the hill, and was slowly walking up, but my breathing was so heavy - I thought I was going to have a heart attack or something! I mean this is really the first constructive exercise I've done since I was 15 years-old! (19 years ago - NOOOO! Getting old).
So, I'm on my way to getting a bit fitter. Hopefully the next session tomorrow will be a little easier! But I will have to persist because there's no way I'm gonna be zombie fodder! And I will be a lean mean killing machine for sure! I know how Linda Hamilton felt now between Terminator 1 and Terminator 2! This is my Hamilton journey!


  1. Good luck! I've heard that burpees are meant to be very good but I have no idea what they are :P My zombie fitness regime is going pretty slow - at the moment I'm just hitting the treadmill, though I hope that now I'm past week 4, I can get serious and start pushing myself a bit more.

  2. Boot camp isn't for beginners - I should know it's killing me! I hope tonight's session is a little easier! All the muscles around my chest and ribs are killing - it hurts to breath! Let's hope this one loosens me up a bit! Keep on with your regime!


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